Before you make any moves to win back an ex, it is absolutely necessary that you calm down and relax. There is no questions that emotions run high during a break up, and for a while after it has happened. However, if you let your emotions get the better of you, then you will destroy any chances you have of getting your ex back. You need to be able to make a plan and follow it. You have to be able to commit to it, think logically, and remain focused.
The best way to calm down is to give yourself time away from your recent drama. How much time you need is up to you, but you should be able to feel a definite difference in your state of mind. The people who don't take this time before trying to win back an ex often find that they are too emotional and that their ex pulls further away. Obviously this is counterproductive to what you are trying to do.
Take care of yourself during this time. Your goal is to win back an ex, and that means you need to be the type of person your ex would like to be with. Now, that doesn't mean you should pretend to be somebody you're not. But it does mean that you should be the best you that you can possibly be. And the only way to do that us by taking care of yourself; mentally and physically.
If you feel your physical appearance is not what it should be, make work of it. Get some home exercise equipment such as a Stamina Spacemate Folding Stepper that is cheap, takes up very little space and get in shape!
Once you have had enough time (and your ex has had enough time, too) it's time to contact your ex. If you want to win back an ex then you have to take things slowly at first. Start with simple, low-key conversations that stay positive. Eventually you will be at a point where you discuss the past and your plan for correcting those mistakes. Once you do that, the next natural step will be to get back together.
For more expert advice have a look at: The Magic Of Making Up!
These tips will surely do, but these people need to remember that winning back an ex isn't always a rational thing to do. Let's say you both broke up because of some loyalty issues, I wouldn't get back with someone who hurt me big time.
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