Showing posts with label save your relationship. Show all posts
Showing posts with label save your relationship. Show all posts

Saturday, January 16, 2010

Advice On Love To Save Your Relationship

Advice On Love To Save Your Relationship


Today we are faced with so many things coming at us from so many directions. With all these stresses in life it's tough to keep our relationships strong, and if you want to save your relationship, just finding the time to work on it can be a challenge. This article will give you advice on love to save your relationship, it's aimed at all the overly stressed busy people who still want to make their relationships work.

Here are 3 things you can start doing today to keep your relationship strong, or pull it back from the brink. It's not so much about how much time you spend together, it's more about the quality of time that the two of you spend together. Keep that in mind when going over the list:

1. Figure out what activities that the two of you like to do as a couple. It doesn't matter if it's round of golf or a trip to the local movie theater. As long as you can share an experience that is enjoyable, for both of you. When it's your time, make arrangements for the kids to spend the night at grandma's, turn off the cell phones and Blackberries, take the phone off the hook, and turn off the t.v. This is about connecting with each other, not just co-existing in the same place at the same time.

This is so important for two reasons. One, it will allow you time to relax and unwind from the stresses of life. That will help each of you individually and also will allow both of you to bring more to the relationship since you'll be more relaxed and at ease. And two, it gives the two of you precious memories that you can relive from time to time with each other. It's fun to have shared experiences where you can say 'remember when we did...'? That creates a deeper bond between the two of you.

2. So many couples only talk about mundane daily things like asking your spouse if they had a good day, or if they picked up milk on the way home. Try to make time each week to really talk. Don't turn it into a complaining time, just talk. Tell your partner about your dreams, relive some fun past times, etc. Make it a positive time. Really be willing to talk, and listen, and let each other into your minds a little bit.

3. Try to always remind yourself what it was that first attracted you to your partner. Was it their laugh, their offbeat sense of humor, their goofy expressions? Whatever it was don't let yourself forget that. And while you're reminding yourself, make sure to let them know too. If you fell in love with their laugh, tell them, often, that you love the way they laugh. So much of that positive reinforcement seems to go out the window the longer the relationship goes on. And that's a shame. Everyone wants to feel loved and appreciated, don't ever let your partner feel like you don't find that thing you fell in love with attractive anymore.

A loving relationship is one of the best things you can do for yourself. Many people will tell you that relationships are 'hard' and that they 'take a lot of work'. I don't agree. I believe that if you are with the right person, if you're both mature adults who really want to make the relationship work, and if you know what to look out for, your relationship can be very easy. Just use this advice on love to save your relationship as a starting point.


Sunday, November 15, 2009

Relationship Self Help - Can Save Your Relationship


There are plenty of relationship self help techniques you can use to bring the intimacy back into your relationship. Many people begin to feel that the intimacy levels in their relationships begin to fade over time. They mistakenly believe this means the love is gone, but the truth is that all relationships develop into a pattern of habits and rituals that can often make people feel more like roommates than lovers.

Instead of giving up on your relationship, try using some relationship self help techniques to bring the intimacy levels back to where they were when you first met.

1.    Small Talk

Research has shown that couples who engage in regular small talk will experience less arguments and fights throughout their relationship. Connective small talk doesn't mean bombarding your partner with an hour-long diatribe about every single thing you did during the day.

Small talk is simply sharing opinions or observations from things you did through your day. It also means learning to avoid mono-syllable responses and actually showing a bit of interest in what each other is saying. Ask questions and respond to your partner with positivity.

2.    Eye Contact

How many times do you really look your partner in the eye when you talk together? As relationships progress, many people tend to look in the direction of their partner's eyes, but they don't make eye contact.

When you first met, eye contact would have been high. Humans react to eye contact as being a positive way to build intimacy. As you become more familiar with each other, this decreases over time, which also leads people to believe the intimacy is dying.

3.    Non-sexual Physical Contact

Learning to touch your partner and encouraging them to touch you too in non-sexual ways can help to increase intimacy. Give your partner a hug without expecting it to lead to anything further. Offer your partner a back massage or a foot rub and don't have an ulterior motive. Hold hands when you're out together. These simple forms of physical contact re-establish a level of intimacy and trust in each other that can be very effective relationship self help techniques.

4.    Appreciation

Instead of focusing on the things that annoy you about your partner, try focusing on the things you appreciate about them instead.  There must be things about your partner that attracted you to them originally, so spend some time each day focusing on the positive things and don't waste time concentrating on the annoying traits that everyone has anyway.

5.    Time Out

Far too many couples fall into a pattern of trying to spend all of their time with their partner.  They begin to feel as though their partner is somehow deserting them if they want to spend a little time doing something without their significant other. While it's normal to enjoy each other's company, it's also important to remember that everyone needs a little time out occasionally.

This could be something as simple as going out for a meal or a movie with friends or a coffee with the girls. Research shows that many couples improve their relationships when they display trust and encourage each other to spend a little time doing things they enjoy.

What is important is that you have to really know what you are doing if you are thinking about Relationship Self Help, you must have a plan. The ideas above are very important and should really help.

For more help on Relationship Self Help, have a look at The Making Up System, there you will find lots of good advice for any relationship problems you may have. Go to The Making Up System Now!