Saving A Relationship

Saving a relationship might seem like a hopeless task for some women. They worry endlessly that their relationship is falling apart and no matter what they do, their partner seems to be pulling further and further away from them.

In an effort to pull their relationship back together, many people try to talk to their partner to find out what's wrong or what could be changed, but unfortunately these tactics can sometimes end up driving your partner even further away.

There are some psychologically proven principles you can put to good use for you when you're saving a relationship. Most relationships move through several phases as they progress. The initial phases of attraction are based on mutual enjoyment of each others company. Your intimacy levels are high and you both want to spend more and more time with each other.

The key to keeping any relationship at the same electrically charged emotional levels they were at when you first met isn't what you'd expect. The key to saving a relationship is attraction.

Many women begin trying to analyze every word their partner has said and the tone of his voice while he said it, trying to find a meaning behind why he's pulling away. They try to make sure they spend even more time with him, insist on knowing or finding out what he's doing when he's not with you or even forcing him to stop acting a certain way in an effort to make the relationship feel more stable.

In reality, these actions are driving you further apart instead of saving a relationship that was once great fun to be a part of. If you're serious about putting your relationship back on track and keeping it that way, then there are some things you'll need to think about.

1.     Back to the Beginning

Think about what aspect of you your partner fell in love with when you first met. Most men will say they fell in love with a woman who was fun, happy, bubbly, confident, independent and smart. Many women will say they fell in love with a happy, confident, funny, sensitive guy.

When you first met, you would have been working hard to make sure your partner enjoyed the time he spent in your company. As you became more familiar with each other, you felt secure that you didn't need to work quite so hard. Ask yourself what's changed about each of you since you first met.

2.    Attraction

As mentioned before, the key to saving a relationship is attraction. When you're attracted to your partner and he's attracted to you, it's natural you both want to spend more time in each other's company.  As you become more familiar with each other, the effort it takes to look good and behave in a fun manner falls away.

Attraction isn't always physically based. Many people are attracted to confidence and independence. Think carefully about what attracted your partner to you originally. This is the key to making your partner fall in love with you all over again.

3.    Communication

Effective communication when you're working on saving a relationship doesn't mean sitting down and talking over all the problems in the relationship for hours at a time. In fact, this could break your relationship even further apart.

You need to remember the type of conversations you had when you first met. Most frequently they would have been happy, light-hearted conversations that made you both feel good and made you both enjoy the time you spent together.

It's natural for any human on the planet to avoid situations that make them feel bad, so try to find ways to communicate that make you both remember how much you enjoy each other's company. This is the road to Saving A Relationship

Three Steps To Get Them Back After A Relationship Break Up

You've suffered a relationship break up, and now you're wondering if it's possible to get your ex back. This is a natural reaction, and they call it suffering through a break up with good reason.

The answer to that question is yes far more often than you might think, but you need to approach things the right way to have any chance of getting back together after a relationship break up.

Before you start the process of fixing a broken relationship, you need to ask yourself the all-important question: should I fix this relationship. After a relationship break up, you will understandably feeling lonely and lost.

This is not a good reason to try and get back with your ex, because these feelings can lead you to ignore the very real problems that lead to the relationship falling apart to begin with.

But if you look at the relationship and realize that your reasons for wanting to get back with your ex are genuine, then it's time to take the right steps to mend the parts of the relationship that are broken.

You need to take a planned and measured approach, though, and not just go charging right in. You wouldn't run on a broken leg, and you need to take the same kind of care in healing after a relationship break up.

1. Step One: Date Someone Else

I know this seems like weird advice when you're trying to get your ex back, but this is a very useful step. The keyword here is date; this is not an invitation to start a full-fledged romance.

But dating other people will serve two purposes. One is that it will show you whether or not you should be trying to get your ex back: if you find you're not thinking about them and are thing about your date, then this is a sign that you may be moving on.

The other reason is that it will give you some space to reflection on your relationship and something to compare it to. This will give you the information you will need to do the next step.

2. Step Two: Know what went wrong

The cliché is that people that don't k now their history are doomed to repeat it. This is rarely more true than in repairing a broken relationship. If you don't know exactly what went wrong, you won't be able to fix it, so it is very important that you figure out where things went wrong so that you can navigate around the reasons for your relationship break up.

3. Step Three: Use a Light Touch

Start slow and don't rush things. Do not, under any circumstances, expect things to immediately revert to the good old days before the relationship break up. You need to look at this as starting all over, and you need to let things progress at their own pace. Nothing will put your ex off faster than you trying to push them too far, too fast.

While this article will certainly start you on the road to winning them back after a relationship break up, you may still need more advice and instruction. If this is the case, don't hesitate to look for the advice that will help you get back to the place where you were happy.

What Are The Emotional Stages Of A Relationship Breakup

The emotional roller coaster of a painful breakup generally affects both parties in similar ways.  The intensity may be different for the person who wanted the breakup than for the 'dumpee', but both people will go through the emotional stages of a relationship breakup.

Knowing and recognizing the different steps for what they are can help you move through the process a little easier.  Each stage is necessary so you can heal and be whole and able to find love again some day.  Don't try to shortcut the steps; just remember that after you've gone through each step you will be on the road to feeling better.

There is no time limit for how long each step should take to get through. How long it takes will depend on a lot of things such as how secure you are in yourself and what type of a support system you have.

Here are the 5 major steps in a relationship breakup:

1) Pain.  

This will often hit hard and fast.  At first the pain can be diminished somewhat by a feeling of disbelief but once that passes the pain can seem unbearable.  This is a physical pain.  You might not be able to eat or sleep.  Everything seems like too much effort. You just want to crawl into a corner and be left alone.

2) Denial.  

This is the step when you start thinking that it is all a big mistake and surely your ex will realize it very soon and the two of you will be back together.  That can be a dangerous way to think.  It is important that you try to move through this stage as quickly as possible.  Lingering too long in this stage can really make it harder to heal and move on.

3) Anger.  

This is when all your fear and hurt turns to anger.  You are outraged that someone who claimed to love you could hurt you so deeply.  This stage is very destructive and hurtful to both parties and if you're not careful how you handle this stage you might sabotage any chances you have of getting back together. 

It's also important to make sure you don't become overly bitter.  If you let that bitterness grow too strong it could follow you into other relationships making it harder to ever having a fulfilling relationship again.

4) Grieving.  

At this stage you will mourn your lost relationship.  You will often spend a lot of time reminiscing about all the good times the two of you had shared.  It is very important to keep a close watch on your mental health during this stage.

 If you ever feel like 'ending it all' make sure you seek help immediately.  It is impossible to believe while going through this but you really will love again, if you allow yourself to.

5) Acceptance. 

You will finally reach a point where you realize it's over.  You are stronger and better able to start thinking more about your future and less about your past. This time can be bittersweet: you've realized and dealt with the fact that your relationship is over which is sad, but you're also excited about new opportunities and convinced you will find love again.

The more you know about the emotional stages of a relationship breakup and how to deal with them the easier and quicker you can move on from living in the past to a bright new future.  Just make sure you understand that this is all normal and it will get better, just hang in there.

If you feel your relationship does not have to end in a Relationship Breakup, but there is still some hope, go to:

The Making Up System and have a look.