4 Easy Ways To Relationship Self Help

Being in a loving relationship is one of the joys of life. However, most of them go through their fair share of ups and downs. If you happen to be in one of those down times, then a little relationship self help is just the thing you need.

The good news is that there are a lot of things you can start doing right to start patching things up. And even though things may seem really desperate right now, the truth is that almost any relationship can be saved if you're willing to do whatever needs to be done...so let's begin!

1. Just talk. A lot of people are surprised to find out just how many couples barely talk. They can live in the same house, and be in the same room with each other, but yet can go a whole day without uttering more than a few words. To make it worse, those few words are basically the same and have no real meaning to them. New research suggests that the more couples talk, the less likely they are to argue. It can be small talk about the weather, or how your day is going. It may not be easy at first, but the quality of your conversation will improve with practice.

2. Make eye contact. We're not talking about a quick glance, but rather a deep, long look into each other's eyes. A look that searches the soul and says "I care about you." If you haven't done this for a while, or if you generally have a hard time looking anybody in the eye, then this may be a bit uncomfortable at first. But if you are in need of some relationship self help, then this is a good habit to get into.

3. Spend time with each other. Just being together will help the two of you get to know each other all over again. If you like, you can plan "special" time together, such as dinner and a movie. However, you can also do things around the house together. It's not so much what you as much as it is that you're doing it together. But, don't fall into the same old routine. Remember to talk and make eye contact from time to time.

4. Get in touch. No, we're not talking about getting in touch with each other's feelings (though that is a good idea, too). Instead, we're talking about touching each other, physically. Not in a sexual way though, so calm down! A simple touch on the arm while talking, a quick shoulder rub, and a nice hug are just a few of the things you can due to connect on a physical level.

Doing these few things are a great way to get started on the right path to relationship self help. As mentioned, it may not be that easy at first, but it will be worth it. Once you start seeing the results, you will want to keep doing more.

How Do I Stop My Divorce

If you are thinking to yourself, "Howdo I stop my divorce?" then keep reading. This article will give you some pointers on things to do that will actually work. We are going to start by telling you all the usual things that people say when someone's marriage is in trouble.

First, say you are sorry. If you are the one who messed things up to the point of divorce then man-up or woman-up and own what you did. Do not ever play the blame game. It's no one's fault or it's everyone's fault, take your pick. This is the first step in finding the answers to the how do I stop my divorce question.

Next, if you have been in touch with a lawyer then I would suggest that you contact them and cancel everything. No more meetings, no more documenting everything, no more feeling like someone is looking over your shoulder and into everything you do in your life.

When it comes to having contact with your spouse make sure you never beg them to take you back. This is hands down the wrong thing to do. Because they won't and you will just look pathetic and needy. You want to put your marriage back together you need to appear strong and capable of handling anything and everything no matter what your role was in the marriage to begin with.

So, speak with them but keep everything light and do not get into any heavy stuff, especially over the phone. Do you know what they will be doing on the other end of the line? They will be rolling their eyes and making their fingers into the shape of a gun and pretending to shoot themselves in the head because you have become way too much like work and they do not have any time for you at all any more.

You could try to ask them out for coffee or lunch, too. If they accept once again remember to keep it light. If you have taken some time to make things about you better you may have run into some information that told you that you could try some reverse psychology type stuff on your spouse.

When they make a statement, agree with them. They have to have been right at some point in the marriage so let them be again, now. If you want to reduce the level of stress in the room and at the table then try this. Whatever comes out of their mouth, agree with it. Even if they say what a jerk they think you are, agree with it.

People in a relationship just want to matter. They want to have some say in things and that their opinion is important, too. I do not care if you have to fake it till you make it, so to speak. You need to peel their negative feelings off like and onion and if you can do that then you can find the nice loving person and their feelings underneath it all. All they want is for you to want the same things that they do. Try it, see if it works to answer your, "how do I stop my divorce", question.